Wegmans - Asian Claic Noodle has a average-calorie, average-carb, low-fat and high-protein content.
With 10.71 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Asian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Wegmans - Asian Claic Noodle has been given a composite ranking of 45, and in moderation.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 13% | |
| Calories from Carbs | 63% |
Why this is good for you
- High in Protein
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 14.3 mg | 1.4% | Bottom 10% | Very Low |
| Iron | 0.77 mg | 4.3% | Bottom 30% | Low |
| Potassium | 335.7 mg | 9.6% | Mid 40% | Average |
| Sodium | 28.6 mg | 1.2% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27.9 g | 9.3% | Mid 40% | Average |
| Dietary Fiber | 2.9 g | 11.4% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.7 g | 21.4% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.5 g | 3.8% | Bottom 30% | Low |
| Saturated Fat | 0.71 g | 3.6% | Bottom 10% | Very Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 250 Calories from Fat 30
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 40 mg 1.7%
Total Carbohydrates 39 g 13%
Dietary Fiber 4 g16%
Sugars
Protein 15 g 30%
Vitamin A Vitamin C
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Tastes of Asia - Asian Noodle
Per 100g | Calories 158
Protein 5 g | Carbs 33.3 g | Fat 0.83 g
Simply Asia - Asian Creation Street..
Per 100g | Calories 137
Protein 1.5 g | Carbs 29 g | Fat 1.5 g
Asian Carryout Noodles
Per Serving | Calories 499
Protein 28.1 g | Carbs 75.4 g | Fat 9.2 g
Asian Noodle, Tofu, and Vegetable..
Per Serving | Calories 250
Protein 20 g | Carbs 29 g | Fat 6 g
Wegmans - Asian Claic Chili Sauce
Per 100g | Calories 150
Protein | Carbs 36.7 g | Fat
Wegmans - Feed You Feel Good About..
Per 100g | Calories 607
Protein 25 g | Carbs 25 g | Fat 46.4 g
Wegmans - Asian Claic Sesame Garlic..
Per 100g | Calories 133
Protein 3.3 g | Carbs 30 g | Fat
Wegmans - Asian Claic Spicy Orange..
Per 100g | Calories 133
Protein 3.3 g | Carbs 30 g | Fat
