Wawa - Vanilla Latte 12 Oz-2% Milk has a average-calorie, average-carb, average-fat and average-protein content.
With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Wawa - Vanilla Latte 12 Oz-2% Milk has been given a composite ranking of 77, and in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 62% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 100 mg | 4.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24 g | 8% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6 g | 12% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4 g | 6.2% | ||
| Saturated Fat | 2.5 g | 12.5% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol
Sodium 100 mg 4.2%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Burger King - Nonfat Vanilla Latte -..
Per 100g | Calories 370
Protein 7 g | Carbs 84 g | Fat 0 g
C C's Coffee House - Vanilla Latte
Per 100g | Calories 270
Protein 12 g | Carbs 37 g | Fat 7 g
Elliano's Coffee Company - Vanilla..
Per 100g | Calories 265
Protein 10 g | Carbs 34 g | Fat 10 g
Cold Stone Creamery - Vanilla Crme..
Per 100g | Calories 280
Protein 6 g | Carbs 38 g | Fat 12 g
Wawa - Beef Steak (54.43G)
Per 100g | Calories 70
Protein 10 g | Carbs 1 g | Fat 3.5 g
Wawa - Tuna Wheat Shorti - New Tuna..
Per 100g | Calories 640
Protein 21 g | Carbs 52 g | Fat 41 g
Wawa - Honey Smoked Turkey White..
Per 100g | Calories 250
Protein 21 g | Carbs 38 g | Fat 3 g
Wawa - Hazelnut Latte 12 Oz- Whole..
Per 100g | Calories 170
Protein 6 g | Carbs 24 g | Fat 6 g
