Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wawa Pumpkin Latte 12 Oz- Whole Milk - Nutrition Facts and detailed Analysis
50

Pumpkin Latte 12 Oz- Whole Milk

Wawa - Pumpkin Latte 12 Oz- Whole Milk has a average-calorie, average-carb, average-fat and average-protein content.

With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Wawa - Pumpkin Latte 12 Oz- Whole Milk has been given a composite ranking of 50, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat27%
 Calories from Carbs61%

Why this is good for you

  • Low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 0

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol

Sodium 110 mg 4.6%

Total Carbohydrates 35 g 11.7%

Dietary Fiber 1 g4%

Sugars

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/wawa/pumpkin-latte-12-oz-whole-milk Embed Table:

Related Searches

13

Wawa - Pumpkin Latte 12 Oz- Skim Milk

Per 100g | Calories 180
Protein 8 g | Carbs 36 g | Fat 0.5 g

24

Wawa - Pumpkin Latte 16 Oz- Whole..

Per 100g | Calories 370
Protein 10 g | Carbs 64 g | Fat 9 g

60

Wawa - Pumpkin Latte 16 Oz- 2% Milk

Per 100g | Calories 350
Protein 10 g | Carbs 65 g | Fat 6 g

57

Wawa - Pumpkin Latte 12 Oz- 2% Milk

Per 100g | Calories 210
Protein 7 g | Carbs 36 g | Fat 4.5 g

48

Wawa - Ham And Egg Wheat Junior

Per 100g | Calories 390
Protein 23 g | Carbs 44 g | Fat 14 g

45

Wawa - New Tuna Salad Classic

Per 100g | Calories 1000
Protein 32 g | Carbs 94 g | Fat 59 g

67

Wawa - Iced Chocolate Caramel Latte..

Per 100g | Calories 290
Protein 10 g | Carbs 59 g | Fat 1.5 g

41

Wawa - Gobbler Kaiser

Per 100g | Calories 600
Protein 33 g | Carbs 75 g | Fat 22 g