Wawa - Iced Chocolate Caramel Latte 24 Oz- Skim Milk has a average-calorie, high-carb, low-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Wawa - Iced Chocolate Caramel Latte 24 Oz- Skim Milk has been given a composite ranking of 67, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 5% | |
Calories from Carbs | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 160 mg | 6.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59 g | 19.7% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 0
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol
Sodium 160 mg 6.7%
Total Carbohydrates 59 g 19.7%
Dietary Fiber 2 g8%
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 42
Protein 2.8 g | Carbs 4.2 g | Fat 1.6 g
Per 100g | Calories 40
Protein 1.7 g | Carbs 8 g | Fat 0 g
Per 100g | Calories 18
Protein 1.5 g | Carbs 2.79 g | Fat 0 g
Per 100g | Calories 18
Protein 1.5 g | Carbs 2.65 g | Fat 0 g
Per 100g | Calories 220
Protein 7 g | Carbs 35 g | Fat 7 g
Per 100g | Calories 390
Protein 23 g | Carbs 44 g | Fat 14 g
Per 100g | Calories 600
Protein 33 g | Carbs 75 g | Fat 22 g
Per 100g | Calories 410
Protein 32 g | Carbs 61 g | Fat 3.5 g