Wawa - Iced Vanilla Chai Tea 24 Oz- 2% Milk has a average-calorie, high-carb, average-fat and average-protein content.
With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Wawa - Iced Vanilla Chai Tea 24 Oz- 2% Milk, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 13% | |
| Calories from Carbs | 78% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 130 mg | 5.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 69 g | 23% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8 g | 16% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5 g | 7.7% | ||
| Saturated Fat | 3 g | 15% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 350 Calories from Fat 0
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol
Sodium 130 mg 5.4%
Total Carbohydrates 69 g 23%
Dietary Fiber 0 g
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Dunn Bros Coffee - Iced Chai Tea..
Per 100g | Calories 260
Protein 3 g | Carbs 54 g | Fat 2 g
C C's Coffee House - Iced Chai Latte
Per 100g | Calories 230
Protein 9.5 g | Carbs 27 g | Fat 9.5 g
Dunn Bros Coffee - Soy Iced Chai Tea..
Per 100g | Calories 150
Protein 1 g | Carbs 28 g | Fat 1 g
Wawa - Iced Chai Tea 16 Oz- Skim Milk
Per 100g | Calories 160
Protein 6 g | Carbs 33 g | Fat 0 g
Wawa - Cranberry Sauce (1 Portion/..
Per 100g | Calories 25
Protein 0 g | Carbs 6 g | Fat 0 g
Wawa - Tuna Shorti - New Tuna Salad
Per 100g | Calories 600
Protein 19 g | Carbs 48 g | Fat 39 g
Wawa - Wheat Shorti-Buttered
Per 100g | Calories 430
Protein 9 g | Carbs 44 g | Fat 26 g
Wawa - Iced Hazelnut Latte 24 Oz-..
Per 100g | Calories 180
Protein 9 g | Carbs 35 g | Fat 0 g
