Wawa - Iced Sugar Free Vanilla Latte 24 Oz- Skim Milk has a low-calorie, low-carb, low-fat and average-protein content.
With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Wawa - Iced Sugar Free Vanilla Latte 24 Oz- Skim Milk, and we advise that this food in moderation.
Calories from Protein | 41% | |
Calories from Fat | 0% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 135 mg | 5.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol
Sodium 135 mg 5.6%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 56
Protein 5.1 g | Carbs 6.5 g | Fat 0.83 g
Per Serving | Calories 220
Protein 2.6 g | Carbs 3.6 g | Fat 22.1 g
Per 100g | Calories 90
Protein 9 g | Carbs 13 g | Fat 0 g
Per 100g | Calories 260
Protein 12 g | Carbs 29 g | Fat 10 g
Per 100g | Calories 320
Protein 29 g | Carbs 41 g | Fat 4.5 g
Per 100g | Calories 540
Protein 36 g | Carbs 48 g | Fat 22 g
Per 100g | Calories 480
Protein 31 g | Carbs 10 g | Fat 35 g
Per 100g | Calories 70
Protein 0 g | Carbs 20 g | Fat 0 g