Wawa - Iced Latte 24 Oz- Skim Milk has a low-calorie, low-carb, low-fat and average-protein content.
With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 91, for Wawa - Iced Latte 24 Oz- Skim Milk, and we advise that this food on a regular basis.
Calories from Protein | 41% | |
Calories from Fat | 0% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 125 mg | 5.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol
Sodium 125 mg 5.2%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 360
Protein 9 g | Carbs 62 g | Fat 9 g
Per 100g | Calories 230
Protein 12 g | Carbs 18 g | Fat 12 g
Per 100g | Calories 51
Protein 1.5 g | Carbs 8.2 g | Fat 1.3 g
Per 100g | Calories 66
Protein 2.3 g | Carbs 11 g | Fat 1.4 g
Per 100g | Calories 720
Protein 35 g | Carbs 77 g | Fat 30 g
Per 100g | Calories 260
Protein 18 g | Carbs 42 g | Fat 3.5 g
Per 100g | Calories 390
Protein 7 g | Carbs 82 g | Fat 5 g
Per 100g | Calories 490
Protein 20 g | Carbs 37 g | Fat 30 g