Wawa - Grilled Chicken (41 G) has a low-calorie, low-carb, low-fat and high-protein content.
With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Wawa - Grilled Chicken (41 G) has been given a composite ranking of 56, and in moderation.
Calorie Breakdown
| Calories from Protein | 77% | |
| Calories from Fat | 16% | |
| Calories from Carbs | 7% |
Why this is good for you
- High in Protein
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 150 mg | 6.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1 g | 0.3% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11 g | 22% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1 g | 1.5% | ||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol
Sodium 150 mg 6.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Smashburger - Brooklyn Grilled..
Per 100g | Calories 610
Protein 44 g | Carbs 46 g | Fat 30 g
Silver Mine Subs - Grilled Chicken -..
Per 100g | Calories 155
Protein 17.9 g | Carbs 3.6 g | Fat 7.1 g
Just Fresh - Santa Fe Grilled Chicken
Per 100g | Calories 741
Protein 62 g | Carbs 57 g | Fat 29 g
Western Sizzlin - Grilled Chicken w/..
Per 100g | Calories 226
Protein 21.2 g | Carbs 8.5 g | Fat 11.3 g
Wawa - American Shorti
Per 100g | Calories 350
Protein 23 g | Carbs 44 g | Fat 9 g
Wawa - Cooked Salami Everything Bagel
Per 100g | Calories 510
Protein 20 g | Carbs 59 g | Fat 22 g
Wawa - Pepsi 44 Oz.
Per 100g | Calories 390
Protein 0 g | Carbs 108 g | Fat 0 g
Wawa - Regular Hot Chocolate-16Oz..
Per 100g | Calories 470
Protein 13 g | Carbs 55 g | Fat 27 g
