Wawa - Fresh Salsa (1 Portion/28G) has a low-calorie, low-carb, low-fat and low-protein content.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for Wawa - Fresh Salsa (1 Portion/28G), and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 10 mg | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol
Sodium 10 mg 0.4%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 50
Protein 1.4 g | Carbs 7.1 g | Fat 2.9 g
Per 100g | Calories 50
Protein 0.83 g | Carbs 7.5 g | Fat 2.5 g
Per 100g | Calories 47
Protein 0 g | Carbs 6.7 g | Fat 0 g
Per Serving | Calories 42
Protein 1.9 g | Carbs 8.8 g | Fat 0.5 g
Per 100g | Calories 730
Protein 8 g | Carbs 94 g | Fat 37 g
Per 100g | Calories 240
Protein 6 g | Carbs 46 g | Fat 3.5 g
Per 100g | Calories 260
Protein 8 g | Carbs 45 g | Fat 5 g
Per 100g | Calories 270
Protein 21 g | Carbs 37 g | Fat 5 g