Wawa - Candy Coated Chocolate Pieces 12Oz has a very high-calorie, very high-carb, very high-fat and high-protein content.
With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Wawa - Candy Coated Chocolate Pieces 12Oz, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 50% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 410 mg | 17.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 114 g | 38% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13 g | 26% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 45 g | 69.2% | ||
| Saturated Fat | 29 g | 145% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 900 Calories from Fat 0
% Daily Value *
Total Fat 45 g 69.2%
Saturated Fat 29 g 145%
Trans Fat 0 g
Cholesterol
Sodium 410 mg 17.1%
Total Carbohydrates 114 g 38%
Dietary Fiber 1 g4%
Sugars
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Candy Coated Pecans 1
Per Serving | Calories 526
Protein 4.7 g | Carbs 39 g | Fat 41.7 g
Candy Coated Carrots
Per Serving | Calories 204
Protein 0.84 g | Carbs 24 g | Fat 12.2 g
Wawa - Candy Coated Chocolate Pieces..
Per 100g | Calories 1060
Protein 17 g | Carbs 131 g | Fat 54 g
Trader Joe's - Trader Joe's Candy..
Per 100g | Calories 140
Protein 0 g | Carbs 34 g | Fat 0 g
Wawa - Imported Ham (40.82G)
Per 100g | Calories 35
Protein 7 g | Carbs 1 g | Fat 1 g
Wawa - Cream Chipped Beef On Biscuit
Per 100g | Calories 410
Protein 12 g | Carbs 50 g | Fat 20 g
Wawa - Genoa Classic-Fresh Baked Roll
Per 100g | Calories 480
Protein 18 g | Carbs 82 g | Fat 11 g
Wawa - Caramel Latte 16 Oz- Whole..
Per 100g | Calories 420
Protein 9 g | Carbs 60 g | Fat 15 g
