Waterfront Bistro - Seafood Finishing Sauce Cajun Remoulade has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 6.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Cajun cuisine.
Based on the composite nutritive standing Waterfront Bistro - Seafood Finishing Sauce Cajun Remoulade has been given a composite ranking of 9, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 94% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.9 g | 2.3% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 44.8 g | 68.9% | Top 10% | Very High |
Saturated Fat | 6.9 g | 34.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 270 mg 11.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A 2% Vitamin C 2%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 71
Protein 0 g | Carbs 1 g | Fat 8 g
Per 100g | Calories 64
Protein 3.2 g | Carbs 8 g | Fat 2.4 g
Per 100g | Calories 133
Protein 6.7 g | Carbs 26.7 g | Fat 0 g
Per 100g | Calories 176
Protein 3.6 g | Carbs 42.4 g | Fat 0 g
Per 100g | Calories 49
Protein 4.8 g | Carbs 3.1 g | Fat 1.8 g
Per 100g | Calories 82
Protein 20 g | Carbs 0 g | Fat 0.6 g
Per 100g | Calories 82
Protein 20 g | Carbs 0 g | Fat 0.6 g
Per 100g | Calories 119
Protein 22.4 g | Carbs 0 g | Fat 1.7 g