Waterfront Bistro - Cocktail Sauce Hot has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 26.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Waterfront Bistro - Cocktail Sauce Hot, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 0% | |
Calories from Carbs | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.6 mg | 3.3% | Bottom 30% | Low |
Sodium | 1813.4 mg | 75.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.4 g | 8.8% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7% | Mid 40% | Average |
Sugars | 22.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1030 mg 42.9%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 13 g
Protein 1 g 2%
Vitamin A Vitamin C 6%
Calcium Iron 1.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 116
Protein 0 g | Carbs 31.9 g | Fat 0 g
Per 100g | Calories 176
Protein 0 g | Carbs 32.4 g | Fat 5.9 g
Per 100g | Calories 192
Protein 0 g | Carbs 46.7 g | Fat 0 g
Per 100g | Calories 330
Protein 0 g | Carbs 13.2 g | Fat 29.7 g
Per 100g | Calories 118
Protein 12.2 g | Carbs 4.2 g | Fat 5.2 g
Per 100g | Calories 82
Protein 17.6 g | Carbs 0 g | Fat 0.9 g
Per 100g | Calories 330
Protein 0 g | Carbs 13.2 g | Fat 29.7 g
Per 100g | Calories 175
Protein 24.6 g | Carbs 0 g | Fat 7 g