Watercress and Green Beans with Lime Vinaigrette 1 Recipe
Watercress and Green Beans with Lime Vinaigrette 1 has a average-calorie, low-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Watercress and Green Beans with Lime Vinaigrette 1 has been given a composite ranking of 64, and in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 80% | |
| Calories from Carbs | 13% |
Why this is good for you
- Low in Saturated Fat
- No Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4 g | 1.3% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11 g | 16.9% | ||
| Saturated Fat | 1 g | 5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 114 Calories from Fat 1
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 137 mg 5.7%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 4.9% Iron 5.6%
*Based on a 2000 Calorie diet
Related Searches
Green Beans in Vinaigrette with Feta
Per Serving | Calories 75
Protein 2.3 g | Carbs 7.6 g | Fat 3.7 g
Green Beans with Tarragon Vinaigrette..
Per Serving | Calories 144
Protein 2 g | Carbs 7 g | Fat 13 g
Green Beans with Bacon-Balsamic..
Per Serving | Calories 75
Protein 3.4 g | Carbs 11.8 g | Fat 2.6 g
Green Beans Vinaigrette
Per Serving | Calories 76
Protein 4 g | Carbs 18 g | Fat 0 g
