Warm Skillet Sour Cherries with Vanilla Ice Cream has a average-calorie, high-carb, average-fat and low-protein content. It is a good source of Vitamin A.
The food contains 52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Warm Skillet Sour Cherries with Vanilla Ice Cream has been given a composite ranking of 36, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 17% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52 g | 17.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 47 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 15 mg 5%
Sodium 25 mg 1%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 2 g8%
Sugars 47 g
Protein 2 g 4%
Vitamin A 30% Vitamin C 20%
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 390
Protein 5 g | Carbs 41 g | Fat 25 g
Per Serving | Calories 170
Protein 4 g | Carbs 28 g | Fat 5 g
Per Serving | Calories 270
Protein 4 g | Carbs 50 g | Fat 7 g
Per Serving | Calories 380
Protein 6 g | Carbs 52 g | Fat 18 g
Per Serving | Calories 300
Protein 4 g | Carbs 44 g | Fat 13 g
Per Serving | Calories 140
Protein 2 g | Carbs 16 g | Fat 8 g
Per Serving | Calories 460
Protein 5 g | Carbs 47 g | Fat 30 g
Per Serving | Calories 140
Protein 2 g | Carbs 18 g | Fat 7 g