Warm Crepes with Hazelnut Brown Butter has a very high-calorie, average-carb, very high-fat and high-protein content. It is a good source of Vitamin A.
The food contains 43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Warm Crepes with Hazelnut Brown Butter has been given a composite ranking of 19, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 69% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 150 mg | 15% | ||
Iron | 2.7 mg | 15% | ||
Potassium | 300 mg | 8.6% | ||
Sodium | 290 mg | 12.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43 g | 14.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 22 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 54 g | 83.1% | ||
Saturated Fat | 27 g | 135% |
Serving size
Amount Per Serving
Calories 700 Calories from Fat 480
% Daily Value *
Total Fat 54 g 83.1%
Saturated Fat 27 g 135%
Trans Fat
Cholesterol 245 mg 81.7%
Sodium 290 mg 12.1%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 2 g8%
Sugars 22 g
Protein 11 g 22%
Vitamin A 30% Vitamin C 4%
Calcium 15% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 290
Protein 20 g | Carbs 5 g | Fat 21 g
Per Serving | Calories 87
Protein 3 g | Carbs 6.9 g | Fat 6.2 g
Per Serving | Calories 550
Protein 26 g | Carbs 2 g | Fat 46 g
Per Serving | Calories 480
Protein 14 g | Carbs 50 g | Fat 24 g
Per Serving | Calories 640
Protein 23 g | Carbs 85 g | Fat 24 g
Per Serving | Calories 370
Protein 24 g | Carbs 29 g | Fat 18 g