Warburtons - Original Softwhite Loaf, Farmhouse 400g has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 43.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Warburtons - Original Softwhite Loaf, Farmhouse 400g, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 10% | |
| Calories from Carbs | 73% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 43.7 g | 14.6% | Top 30% | High |
| Dietary Fiber | 3 g | 11.9% | Top 30% | High |
| Sugars | 2.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10 g | 20% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.6 g | 4% | Mid 40% | Average |
| Saturated Fat | 0.74 g | 3.7% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 65 Calories from Fat 6
% Daily Value *
Total Fat 0.7 g 1.1%
Saturated Fat 0.2 g 1%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 11.8 g 3.9%
Dietary Fiber 0.8 g3.2%
Sugars 0.7 g
Protein 2.7 g 5.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
The Essential Baking Company -..
Per 100g | Calories 79
Protein 2.6 g | Carbs 16.8 g | Fat 0 g
La Brea Bakery - Sourdough Loaf
Per 100g | Calories 229
Protein 8.8 g | Carbs 49.4 g | Fat 0 g
Grand Central Bakery - Sliced Como..
Per 100g | Calories 247
Protein 8.8 g | Carbs 49.4 g | Fat 0 g
Hovis - Original Wheatgerm (400g..
Per 100g | Calories 212
Protein 10 g | Carbs 38.8 g | Fat 2 g
Warburtons - Tasty Grains & Seeds..
Per 100g | Calories 263
Protein 10.5 g | Carbs 45.5 g | Fat 4.2 g
Warburtons - Medium Sliced White..
Per 100g | Calories 233
Protein 9.9 g | Carbs 43.9 g | Fat 2 g
Warburtons - Tiger Brown Unsliced
Per 100g | Calories 227
Protein 10 g | Carbs 40.9 g | Fat 2.6 g
Warburtons - Hot Cross Bun Loaf
Per 100g | Calories 269
Protein 8.3 g | Carbs 50.4 g | Fat 3.7 g
