Walmart - Walmart Fresh Beef Ribeye Steak has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Walmart - Walmart Fresh Beef Ribeye Steak, and we advise that this food sparingly.
Calories from Protein | 32% | |
Calories from Fat | 68% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.88 mg | 4.9% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 176.4 mg | 7.3% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.6 g | 35.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.8 g | 25.8% | Top 10% | Very High |
Saturated Fat | 7.1 g | 35.3% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 200 mg 8.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 115
Protein 20.3 g | Carbs 0 g | Fat 3.5 g
Per 100g | Calories 150
Protein 20.3 g | Carbs 0 g | Fat 7.1 g
Per 100g | Calories 159
Protein 20.3 g | Carbs 0 g | Fat 5.3 g
Per 100g | Calories 150
Protein 19.4 g | Carbs 0 g | Fat 7.1 g
Per 100g | Calories 155
Protein 14.8 g | Carbs 0 g | Fat 10.6 g
Per 100g | Calories 150
Protein 0 g | Carbs 0 g | Fat 7.9 g
Per 100g | Calories 229
Protein 17.6 g | Carbs 0 g | Fat 16.8 g
Per 100g | Calories 127
Protein 13.4 g | Carbs 4.2 g | Fat 6.3 g
Per 100g | Calories 220
Protein 15.9 g | Carbs 0 g | Fat 15.9 g
Per 100g | Calories 220
Protein 15.9 g | Carbs 0 g | Fat 15.9 g
Per 100g | Calories 229
Protein 17.6 g | Carbs 0 g | Fat 16.8 g
Per 100g | Calories 229
Protein 15.9 g | Carbs 0 g | Fat 17.6 g