Walmart - Sirloin Burger With Country Vegetables Healthy Request Chunky Soup Campbell's has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin A.
The food contains 7.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Walmart - Sirloin Burger With Country Vegetables Healthy Request Chunky Soup Campbell's has been given a composite ranking of 79, and in moderation.
Calories from Protein | 31% | |
Calories from Fat | 14% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1041.7 IU | 20.8% | Top 30% | High |
Vitamin C | 0.5 mg | 0.83% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 8.3 mg | 0.8% | Bottom 30% | Low |
Iron | 0.6 mg | 3.3% | Bottom 30% | Low |
Potassium | 412.5 mg | 11.8% | Top 30% | High |
Sodium | 200 mg | 8.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.5 g | 2.5% | Bottom 30% | Low |
Dietary Fiber | 1.3 g | 5% | Mid 40% | Average |
Sugars | 1.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.2 g | 8.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.83 g | 1.3% | Bottom 30% | Low |
Saturated Fat | 0.42 g | 2.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 480 mg 20%
Total Carbohydrates 18 g 6%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 10 g 20%
Vitamin A 50% Vitamin C 2%
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 100
Protein 4.2 g | Carbs 8.3 g | Fat 5.4 g
Per 100g | Calories 54
Protein 3.3 g | Carbs 7.5 g | Fat 1 g
Per 100g | Calories 391
Protein 15.6 g | Carbs 62.5 g | Fat 7.8 g
Per 100g | Calories 43
Protein 1.3 g | Carbs 4.3 g | Fat 3 g
Per 100g | Calories 54
Protein 3.3 g | Carbs 7.5 g | Fat 1 g
Per 100g | Calories 442
Protein 9.3 g | Carbs 65.1 g | Fat 16.3 g
Per 100g | Calories 339
Protein 10.7 g | Carbs 5.4 g | Fat 30.4 g
Per 100g | Calories 43
Protein 1.3 g | Carbs 4.3 g | Fat 3 g