Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Walmart Sandwich Sliced Honey Wheat Bread Mrs Baird's - Nutrition Facts
63

Sandwich Sliced Honey Wheat Bread Mrs Baird's

Walmart - Sandwich Sliced Honey Wheat Bread Mrs Baird's has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 45.16g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.68 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Walmart - Sandwich Sliced Honey Wheat Bread Mrs Baird's has been given a composite ranking of 63, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat12%
 Calories from Carbs73%

Why this is good for you

  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium64.5 mg6.5%Mid 40%Average
Iron2.3 mg12.9%Mid 40%Average
Sodium354.8 mg14.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate45.2 g15.1%Mid 40%Average
Dietary Fiber3.2 g12.9%Top 30%High
Sugars9.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.7 g19.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.2 g5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat

Trans Fat

Cholesterol

Sodium 110 mg 4.6%

Total Carbohydrates 14 g 4.7%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium 2% Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

69

President's Choice - Organics..

Per 100g | Calories 242
Protein 9.4 g | Carbs 46.5 g | Fat 2.3 g

68

Hy-Vee - Onion Bagels

Per 100g | Calories 251
Protein 10.6 g | Carbs 54.2 g | Fat 0.7 g

66

Country Home Bakers - California..

Per 100g | Calories 282
Protein 10.6 g | Carbs 49.4 g | Fat 5.3 g

68

Hannaford - Bread Buns Sliced..

Per 100g | Calories 245
Protein 9.8 g | Carbs 49 g | Fat 2.5 g

60

Walmart - Tortillas Flour Super Style..

Per 100g | Calories 263
Protein 6.6 g | Carbs 44.7 g | Fat 6.6 g

69

Walmart - Low Fat English Muffins..

Per 100g | Calories 228
Protein 8.8 g | Carbs 47.4 g | Fat 1.8 g

73

Walmart - Corn Tortillas La Burrita

Per 100g | Calories 244
Protein 5.1 g | Carbs 47.4 g | Fat 3.2 g

22

Walmart - Cocktail Sauce Great Value

Per 100g | Calories 92
Protein 1.5 g | Carbs 16.9 g | Fat 0.77 g