Walmart - Peach Oatmeal Banana Fruit and Whole Grain Combinations for Children 6 Months and Up Earth's Best has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 12.39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Walmart - Peach Oatmeal Banana Fruit and Whole Grain Combinations for Children 6 Months and Up Earth's Best has been given a composite ranking of 92, and on a regular basis.
Calories from Protein | 6% | |
Calories from Fat | 7% | |
Calories from Carbs | 87% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1548.7 IU | 31% | Top 10% | Very High |
Vitamin C | 23.9 mg | 39.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 17.7 mg | 1.8% | Mid 40% | Average |
Iron | 0.64 mg | 3.5% | Bottom 30% | Low |
Sodium | 13.3 mg | 0.6% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.4 g | 4.1% | Bottom 30% | Low |
Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
Sugars | 4.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.88 g | 1.8% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.44 g | 0.68% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 4
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat
Trans Fat
Cholesterol
Sodium 15 mg 0.6%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 1 g 2%
Vitamin A 35% Vitamin C 45%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 360
Protein 22 g | Carbs 62 g | Fat 4 g
Per 100g | Calories 380
Protein 7.6 g | Carbs 67.9 g | Fat 8.5 g
Per 100g | Calories 389
Protein 7.4 g | Carbs 74.1 g | Fat 8.3 g
Per 100g | Calories 333
Protein 10 g | Carbs 76.7 g | Fat 1.7 g
Per 100g | Calories 344
Protein 9.4 g | Carbs 62.5 g | Fat 4.7 g
Per 100g | Calories 411
Protein 14.3 g | Carbs 58.9 g | Fat 14.3 g
Per 100g | Calories 216
Protein 3.9 g | Carbs 43.1 g | Fat 2.9 g
Per 100g | Calories 375
Protein 12.5 g | Carbs 75 g | Fat 1.8 g