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Walmart Peach Oatmeal Banana Fruit and Whole Grain Combinations for Children 6 Months Up Earth's Best - Nutrition Facts
92

Peach Oatmeal Banana Fruit and Whole Grain Combinations for Children 6 Months and Up Earth's Best

Walmart - Peach Oatmeal Banana Fruit and Whole Grain Combinations for Children 6 Months and Up Earth's Best has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A and Vitamin C.

The food contains 12.39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Breakfast.

Based on the composite nutritive standing Walmart - Peach Oatmeal Banana Fruit and Whole Grain Combinations for Children 6 Months and Up Earth's Best has been given a composite ranking of 92, and on a regular basis.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat7%
 Calories from Carbs87%

Why this is good for you

  • Very high in Vitamin A
  • Very high in Vitamin C
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1548.7 IU31%Top 10%Very High
Vitamin C23.9 mg39.8%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium17.7 mg1.8%Mid 40%Average
Iron0.64 mg3.5%Bottom 30%Low
Sodium13.3 mg0.6%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.4 g4.1%Bottom 30%Low
Dietary Fiber1.8 g7.1%Mid 40%Average
Sugars4.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.88 g1.8%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.44 g0.68%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 4

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat

Trans Fat

Cholesterol

Sodium 15 mg 0.6%

Total Carbohydrates 14 g 4.7%

Dietary Fiber 2 g8%

Sugars 5 g

Protein 1 g 2%

Vitamin A 35% Vitamin C 45%

Calcium 2% Iron 4%

*Based on a 2000 Calorie diet

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