Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Walmart Moist Deluxe Fudge Marble Cake Mix Duncan Hines - Nutrition Facts
17

Moist Deluxe Fudge Marble Cake Mix Duncan Hines

Walmart - Moist Deluxe Fudge Marble Cake Mix Duncan Hines has a high-calorie, very high-carb, average-fat and average-protein content.

The food contains 81.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Walmart - Moist Deluxe Fudge Marble Cake Mix Duncan Hines, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat18%
 Calories from Carbs78%

Why this is good for you

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium186 mg18.6%Top 30%High
Iron2.5 mg14%Top 30%High
Sodium651.2 mg27.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate81.4 g27.1%Top 10%Very High
Dietary Fiber2.3 g9.3%Mid 40%Average
Sugars46.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.7 g9.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.1 g12.5%Mid 40%Average
Saturated Fat3.5 g17.4%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 32

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol

Sodium 280 mg 11.7%

Total Carbohydrates 35 g 11.7%

Dietary Fiber 1 g4%

Sugars 20 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 8% Iron 6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

20

Pret A Manger - Chocolate Card Box..

Per 100g | Calories 402
Protein 5.3 g | Carbs 41.7 g | Fat 23.8 g

0

FreshDirect - Flourless Chocolate..

Per 100g | Calories 509
Protein 7.3 g | Carbs 30.9 g | Fat 41.8 g

22

Sara Lee - Chocolate Peanut Butter..

Per 100g | Calories 405
Protein 5.6 g | Carbs 52.4 g | Fat 19 g

25

Hostess - Cupcakes Chocolate

Per 100g | Calories 359
Protein 4 g | Carbs 60 g | Fat 12 g

29

Walmart - Strawberry Cheesecake No..

Per 100g | Calories 290
Protein 2.9 g | Carbs 60.9 g | Fat 5.1 g

35

Walmart - Chow Noodles Orange Chicken..

Per 100g | Calories 406
Protein 10.6 g | Carbs 58.2 g | Fat 15.9 g

24

Walmart - Chicken Rice Sides Knorr..

Per 100g | Calories 354
Protein 9.2 g | Carbs 72.3 g | Fat 3.8 g

20

Walmart - Chocolate Lover's Double..

Per 100g | Calories 419
Protein 3.2 g | Carbs 83.9 g | Fat 8.1 g