Walmart - Marshmallow Filling Junior Chocolate Whoopie Pies Labrees Bakery has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 59.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.26 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Walmart - Marshmallow Filling Junior Chocolate Whoopie Pies Labrees Bakery has been given a composite ranking of 23, and sparingly.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 61% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 59.6 g | 19.9% | Top 30% | High |
| Dietary Fiber | 2.1 g | 8.5% | Mid 40% | Average |
| Sugars | 42.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.3 g | 8.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.9 g | 22.9% | Top 30% | High |
| Saturated Fat | 4.3 g | 21.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 135 mg 5.6%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 1 g4%
Sugars 20 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Aunt Bessie's - Lemon Meringue Pie
Per 100g | Calories 288
Protein 3.8 g | Carbs 49.8 g | Fat 8.2 g
Amy's - Country Vegetable Pie
Per 100g | Calories 174
Protein 5.6 g | Carbs 22.1 g | Fat 7.5 g
Tastykake - Strawberry Pie
Per 100g | Calories 283
Protein 2.5 g | Carbs 45.8 g | Fat 10 g
Compliments - Pie Apple
Per 100g | Calories 227
Protein 2.7 g | Carbs 30 g | Fat 10.9 g
Walmart - Toasted Oat Cereal Great..
Per 100g | Calories 367
Protein 10 g | Carbs 76.7 g | Fat 5 g
Walmart - Turkey Rice and Garden..
Per 100g | Calories 71
Protein 2.4 g | Carbs 10 g | Fat 2.1 g
Walmart - Chili Mac MacAroni Chef..
Per 100g | Calories 104
Protein 3.6 g | Carbs 10.4 g | Fat 5.2 g
Walmart - Homestyle Wheat Tortillas..
Per 100g | Calories 246
Protein 7 g | Carbs 50.9 g | Fat 2.6 g
