Walmart - Jumbo Flaky Biscuits Great Value has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 42.11g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.26 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Walmart - Jumbo Flaky Biscuits Great Value, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 43% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Iron | 2.5 mg | 14% | Top 30% | High |
Potassium | 87.7 mg | 2.5% | Bottom 30% | Low |
Sodium | 1122.8 mg | 46.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42.1 g | 14% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7% | Mid 40% | Average |
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.8 g | 24.3% | Top 30% | High |
Saturated Fat | 7.9 g | 39.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol
Sodium 640 mg 26.7%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 135
Protein 2.8 g | Carbs 15.5 g | Fat 9.9 g
Per 100g | Calories 490
Protein 3.5 g | Carbs 62.9 g | Fat 24.5 g
Per 100g | Calories 306
Protein 6.5 g | Carbs 40.3 g | Fat 12.9 g
Per 100g | Calories 546
Protein 6.2 g | Carbs 57.7 g | Fat 32.3 g
Per 100g | Calories 88
Protein 1.8 g | Carbs 8.8 g | Fat 4.4 g
Per 100g | Calories 147
Protein 4 g | Carbs 29.3 g | Fat 0.67 g
Per 100g | Calories 313
Protein 9.4 g | Carbs 59.4 g | Fat 4.7 g
Per 100g | Calories 45
Protein 2.3 g | Carbs 8.1 g | Fat 0.81 g