Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Walmart Innovasian Cuisine Frozen Orange Chicken Breast - Nutrition Facts
51

Innovasian Cuisine Frozen Orange Chicken Breast

Walmart - Innovasian Cuisine Frozen Orange Chicken Breast has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 27.84g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.24 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Walmart - Innovasian Cuisine Frozen Orange Chicken Breast, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat10%
 Calories from Carbs70%

Why this is good for you

  • Very high in Protein
  • Very low in Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A39.2 IU0.8%Mid 40%Average
Vitamin C2.4 mg3.9%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium7.8 mg0.8%Bottom 30%Low
Iron0.71 mg3.9%Mid 40%Average
Sodium376.5 mg15.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.8 g9.3%Mid 40%Average
Dietary Fiber0.39 g1.6%Bottom 30%Low
Sugars14.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.2 g16.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.7%Bottom 30%Low
Saturated Fat0.2 g0.98%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 410 Calories from Fat 41

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 50 mg 16.7%

Sodium 960 mg 40%

Total Carbohydrates 71 g 23.7%

Dietary Fiber 1 g4%

Sugars 38 g

Protein 21 g 42%

Vitamin A 2% Vitamin C 10%

Calcium 2% Iron 10%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

67

Tryton Foods - Homestyle Bubble and..

Per 100g | Calories 128
Protein 2.6 g | Carbs 14.7 g | Fat 6.5 g

46

Windsor Foods - Cheese Tortelloni..

Per 100g | Calories 240
Protein 11 g | Carbs 33 g | Fat 7 g

65

President's Choice - Chinese Combo..

Per 100g | Calories 240
Protein 5 g | Carbs 35 g | Fat 9 g

70

Zone Perfect - Caramel Apple..

Per 100g | Calories 400
Protein 32 g | Carbs 42 g | Fat 12 g

66

Walmart - Chef Boyardee Beef Ravioli..

Per 100g | Calories 98
Protein 3.3 g | Carbs 14.3 g | Fat 3.3 g

70

Walmart - Country Health 100% Whole..

Per 100g | Calories 250
Protein 10.7 g | Carbs 46.4 g | Fat 3.6 g

78

Walmart - Van Camp's Hickory and..

Per 100g | Calories 109
Protein 5.1 g | Carbs 23.4 g | Fat 0.73 g

69

Walmart - Progresso Chicken Noodle..

Per 100g | Calories 38
Protein 2.9 g | Carbs 5 g | Fat 0.63 g