Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Walmart Hormel Meatloaf With Potatoes and Gravy Compleats Microwave Bowls - Nutrition Facts
48

Hormel Meatloaf With Potatoes and Gravy Compleats Microwave Bowls

Walmart - Hormel Meatloaf With Potatoes and Gravy Compleats Microwave Bowls has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 12.01g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6.36 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Walmart - Hormel Meatloaf With Potatoes and Gravy Compleats Microwave Bowls, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat32%
 Calories from Carbs44%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium21.2 mg2.1%Mid 40%Average
Iron0.64 mg3.5%Bottom 30%Low
Sodium505.3 mg21.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12 g4%Bottom 30%Low
Dietary Fiber1.4 g5.7%Mid 40%Average
Sugars1.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.4 g12.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.9 g6%Mid 40%Average
Saturated Fat1.8 g8.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 310 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 45 mg 15%

Sodium 1430 mg 59.6%

Total Carbohydrates 34 g 11.3%

Dietary Fiber 4 g16%

Sugars 3 g

Protein 18 g 36%

Vitamin A Vitamin C

Calcium 6% Iron 10%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

72

Cedarlane - Low Fat Garden Vegetable..

Per 100g | Calories 127
Protein 7.1 g | Carbs 18.3 g | Fat 2.1 g

23

Scitec Nutrition - Creatine Express..

Per 100g | Calories 330
Protein 0 g | Carbs 82.4 g | Fat 0 g

63

Howlin' Coyote - Barbacoa Braised..

Per 100g | Calories 230
Protein 14.6 g | Carbs 22.1 g | Fat 9.4 g

52

Schwan's - Spaghetti & Meatballs..

Per 100g | Calories 112
Protein 5.3 g | Carbs 14.1 g | Fat 4.1 g

52

Walmart - Medium Shells

Per 100g | Calories 370
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g

68

Walmart - Darigold Chocolate Low Fat..

Per 100g | Calories 79
Protein 4.2 g | Carbs 12.9 g | Fat 1 g

65

Walmart - Nature'S Pride 100% Whole..

Per 100g | Calories 256
Protein 11.6 g | Carbs 46.5 g | Fat 2.3 g

83

Walmart - Bush'S Best Homestyle Baked..

Per 100g | Calories 115
Protein 4.6 g | Carbs 21.5 g | Fat 1.2 g