Walmart - Healthy Request Vegetable Chunky Soup Campbell's has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.
The food contains 10.83g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.67 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 88, for Walmart - Healthy Request Vegetable Chunky Soup Campbell's, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 10% | |
| Calories from Carbs | 78% |
Why this is good for you
- Very high in Vitamin A
- Very low in Saturated Fat
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 1875 IU | 37.5% | Top 10% | Very High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 16.7 mg | 1.7% | Mid 40% | Average |
| Iron | 0.3 mg | 1.7% | Bottom 30% | Low |
| Potassium | 200 mg | 5.7% | Mid 40% | Average |
| Sodium | 200 mg | 8.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.8 g | 3.6% | Bottom 30% | Low |
| Dietary Fiber | 2.1 g | 8.3% | Mid 40% | Average |
| Sugars | 3.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.7 g | 3.3% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.63 g | 0.96% | Bottom 30% | Low |
| Saturated Fat | 0.21 g | 1% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol
Sodium 480 mg 20%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 5 g20%
Sugars 8 g
Protein 4 g 8%
Vitamin A 90% Vitamin C
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Health Valley - Fat Free Split Pea &..
Per 100g | Calories 52
Protein 3.8 g | Carbs 11.3 g | Fat 0 g
Muir Glen - Organic Chef Inspirations..
Per 100g | Calories 47
Protein 2.3 g | Carbs 7.4 g | Fat 0.8 g
Finagle A Bagel - Moosewood Hearty..
Per 100g | Calories 46
Protein 2.1 g | Carbs 7.6 g | Fat 0.84 g
Progresso Light - Light Zesty Santa..
Per 100g | Calories 34
Protein 2.1 g | Carbs 5.1 g | Fat 0.42 g
Walmart - Big Potato Buns Aunt..
Per 100g | Calories 268
Protein 8.5 g | Carbs 46.5 g | Fat 3.5 g
Walmart - Baked Apple Spice Cereal..
Per 100g | Calories 314
Protein 5.7 g | Carbs 60 g | Fat 8.6 g
Walmart - Rotini Creamette
Per 100g | Calories 375
Protein 12.5 g | Carbs 75 g | Fat 1.8 g
Walmart - Tortillas Flour Traditional..
Per 100g | Calories 294
Protein 7.8 g | Carbs 52.9 g | Fat 7.8 g
