Walmart - Giant Candy Bar Chunky has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 62.86g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 8.57 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Walmart - Giant Candy Bar Chunky, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 47% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 114.3 mg | 11.4% | Top 30% | High |
Iron | 1 mg | 5.7% | Mid 40% | Average |
Sodium | 42.9 mg | 1.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62.9 g | 21% | Top 30% | High |
Dietary Fiber | 2.9 g | 11.4% | Mid 40% | Average |
Sugars | 54.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.6 g | 17.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.6 g | 44% | Top 10% | Very High |
Saturated Fat | 14.3 g | 71.4% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol
Sodium 15 mg 0.6%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 19 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 528
Protein 7.2 g | Carbs 57.6 g | Fat 28.8 g
Per 100g | Calories 463
Protein 0 g | Carbs 77.5 g | Fat 15 g
Per 100g | Calories 425
Protein 2.5 g | Carbs 87.5 g | Fat 7.5 g
Per 100g | Calories 328
Protein 4.4 g | Carbs 76.5 g | Fat 0 g
Per 100g | Calories 58
Protein 3.8 g | Carbs 9.2 g | Fat 0.83 g
Per 100g | Calories 351
Protein 5.4 g | Carbs 64.9 g | Fat 8.1 g
Per 100g | Calories 72
Protein 4 g | Carbs 4.8 g | Fat 3.6 g
Per 100g | Calories 114
Protein 1.7 g | Carbs 17.4 g | Fat 4 g