Walmart - Gerber 2Nd Foods Baby Foods Vegetable Chicken Dinner has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin A.
The food contains 8.85g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 93, for Walmart - Gerber 2Nd Foods Baby Foods Vegetable Chicken Dinner, and we advise that this food on a regular basis.
Calories from Protein | 17% | |
Calories from Fat | 26% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 8407.1 IU | 168.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 17.7 mg | 1.8% | Mid 40% | Average |
Iron | 0.32 mg | 1.8% | Bottom 30% | Low |
Potassium | 79.6 mg | 2.3% | Bottom 30% | Low |
Sodium | 39.8 mg | 1.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.8 g | 2.9% | Bottom 30% | Low |
Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
Sugars | 2.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.7 g | 5.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.7% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium 45 mg 1.9%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 3 g 6%
Vitamin A 190% Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 113
Protein 4.8 g | Carbs 11 g | Fat 5.5 g
Per 100g | Calories 418
Protein 18.2 g | Carbs 56.4 g | Fat 16.4 g
Per 100g | Calories 198
Protein 3.1 g | Carbs 26.4 g | Fat 8.8 g
Per 100g | Calories 292
Protein 0 g | Carbs 70.8 g | Fat 0 g
Per 100g | Calories 367
Protein 12.2 g | Carbs 77.6 g | Fat 2 g
Per 100g | Calories 254
Protein 9.9 g | Carbs 46.5 g | Fat 3.5 g
Per 100g | Calories 258
Protein 12.9 g | Carbs 48.4 g | Fat 3.2 g
Per 100g | Calories 56
Protein 3.5 g | Carbs 12 g | Fat 0.71 g