Walmart - Gerber 2Nd Foods Baby Foods Organic Squash Corn Chicken has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Walmart - Gerber 2Nd Foods Baby Foods Organic Squash Corn Chicken has been given a composite ranking of 86, and on a regular basis.
Calories from Protein | 11% | |
Calories from Fat | 18% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 881.8 IU | 17.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Potassium | 167.6 mg | 4.8% | Mid 40% | Average |
Sodium | 13.2 mg | 0.6% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.5 g | 3.8% | Bottom 30% | Low |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Sugars | 2.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.3 g | 2% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 13
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium 15 mg 0.6%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 2 g 4%
Vitamin A 20% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 100
Protein 9.3 g | Carbs 12.9 g | Fat 0.36 g
Per 100g | Calories 97
Protein 7.9 g | Carbs 11.2 g | Fat 1.8 g
Per 100g | Calories 423
Protein 21.2 g | Carbs 63.5 g | Fat 8.8 g
Per 100g | Calories 268
Protein 11.9 g | Carbs 32.1 g | Fat 10.7 g
Per 100g | Calories 281
Protein 9.4 g | Carbs 53.1 g | Fat 3.1 g
Per 100g | Calories 75
Protein 1.7 g | Carbs 10 g | Fat 2.9 g
Per 100g | Calories 48
Protein 1.6 g | Carbs 8.8 g | Fat 0.8 g
Per 100g | Calories 467
Protein 10 g | Carbs 53.3 g | Fat 26.7 g