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Walmart Gerber 2Nd Foods Baby Organic Squash Corn Chicken - Nutrition Facts
86

Gerber 2Nd Foods Baby Foods Organic Squash Corn Chicken

Walmart - Gerber 2Nd Foods Baby Foods Organic Squash Corn Chicken has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 11.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Walmart - Gerber 2Nd Foods Baby Foods Organic Squash Corn Chicken has been given a composite ranking of 86, and on a regular basis.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat18%
 Calories from Carbs71%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A881.8 IU17.6%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium167.6 mg4.8%Mid 40%Average
Sodium13.2 mg0.6%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.5 g3.8%Bottom 30%Low
Dietary Fiber0.88 g3.5%Mid 40%Average
Sugars2.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.8 g3.5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.3 g2%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 13

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat

Trans Fat

Cholesterol

Sodium 15 mg 0.6%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 2 g 4%

Vitamin A 20% Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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