Walmart - Fat Free No Sugar Ice Cream has a low-calorie, average-carb, low-fat and average-protein content.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Based on the composite nutritive standing Walmart - Fat Free No Sugar Ice Cream has been given a composite ranking of 66, and in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 82% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18 g | 6% | ||
| Sugars | 5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 18 g 6%
Dietary Fiber
Sugars 5 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kraft - Puddings, KRAFT, JELL-O Brand..
Per 100g | Calories 331
Protein 1.3 g | Carbs 77.5 g | Fat 1.3 g
Kraft - Puddings, KRAFT, JELL-O Brand..
Per 100g | Calories 310
Protein 4.5 g | Carbs 74.5 g | Fat 2.7 g
Blue Bunny - Brownie Sunday Fat Free..
Per 100g | Calories 90
Protein 3 g | Carbs 23 g | Fat 0 g
Kemps - Fat Free No Sugar Added..
Per 100g | Calories 70
Protein 4 g | Carbs 18 g | Fat 0 g
Walmart - Skim Milk (fat free)
Per 100g | Calories 90
Protein 8 g | Carbs 11 g | Fat 0 g
Walmart - Chocolate Chip Muffins
Per 100g | Calories 110
Protein 1 g | Carbs 15 g | Fat 6 g
Walmart - Equate Weight Loss Shake
Per 100g | Calories 180
Protein 10 g | Carbs 25 g | Fat 5 g
Walmart - Vegetable Beef Soup
Per 100g | Calories 90
Protein 4 g | Carbs 15 g | Fat 1.5 g
