Walmart - Extra Rich Cinnamon Rolls With Butter Cream Icing Grands Pillsbury has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 54.55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Walmart - Extra Rich Cinnamon Rolls With Butter Cream Icing Grands Pillsbury has been given a composite ranking of 38, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 28% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 20.2 mg | 2% | Mid 40% | Average |
Iron | 1.8 mg | 10.1% | Mid 40% | Average |
Sodium | 697 mg | 29% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54.5 g | 18.2% | Mid 40% | Average |
Dietary Fiber | 1 g | 4% | Mid 40% | Average |
Sugars | 24.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.1 g | 10.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.1 g | 15.5% | Mid 40% | Average |
Saturated Fat | 2.5 g | 12.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol
Sodium 690 mg 28.8%
Total Carbohydrates 54 g 18%
Dietary Fiber 1 g4%
Sugars 24 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 2% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 303
Protein 12.1 g | Carbs 60.6 g | Fat 3 g
Per 100g | Calories 444
Protein 6.3 g | Carbs 64.2 g | Fat 18.3 g
Per 100g | Calories 298
Protein 10.5 g | Carbs 54.4 g | Fat 4.4 g
Per 100g | Calories 256
Protein 7 g | Carbs 46.5 g | Fat 3.5 g
Per 100g | Calories 231
Protein 11.5 g | Carbs 46.2 g | Fat 1.9 g
Per 100g | Calories 419
Protein 3.2 g | Carbs 83.9 g | Fat 8.1 g
Per 100g | Calories 500
Protein 6.7 g | Carbs 63.3 g | Fat 23.3 g
Per 100g | Calories 216
Protein 3.9 g | Carbs 43.1 g | Fat 2.9 g