Walmart - Dynamite Hot With Beans Chili Stagg Chili has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 12.15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Walmart - Dynamite Hot With Beans Chili Stagg Chili, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 45% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 202.4 IU | 4% | Mid 40% | Average |
Vitamin C | 0.49 mg | 0.81% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 24.3 mg | 2.4% | Mid 40% | Average |
Iron | 1.1 mg | 6.1% | Mid 40% | Average |
Sodium | 323.9 mg | 13.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.1 g | 4% | Bottom 30% | Low |
Dietary Fiber | 3.2 g | 13% | Top 30% | High |
Sugars | 2.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.9 g | 13.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.9 g | 10.6% | Mid 40% | Average |
Saturated Fat | 2.8 g | 14.2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 800 mg 33.3%
Total Carbohydrates 30 g 10%
Dietary Fiber 8 g32%
Sugars 7 g
Protein 17 g 34%
Vitamin A 10% Vitamin C 2%
Calcium 6% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 345
Protein 13.4 g | Carbs 27.5 g | Fat 19.7 g
Per 100g | Calories 455
Protein 47.4 g | Carbs 13.2 g | Fat 23.7 g
Per 100g | Calories 106
Protein 9.4 g | Carbs 3.5 g | Fat 5.9 g
Per 100g | Calories 301
Protein 6.5 g | Carbs 31.2 g | Fat 16.1 g
Per 100g | Calories 375
Protein 12.5 g | Carbs 75 g | Fat 1.8 g
Per 100g | Calories 87
Protein 1.6 g | Carbs 17.3 g | Fat 0.79 g
Per 100g | Calories 381
Protein 2.4 g | Carbs 78.6 g | Fat 8.3 g
Per 100g | Calories 267
Protein 13.3 g | Carbs 48.9 g | Fat 3.3 g