Walmart - Duncan Hines Family Style Chewy Fudge Brownies has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 80g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Walmart - Duncan Hines Family Style Chewy Fudge Brownies, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 18% | |
Calories from Carbs | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 80 g | 26.7% | Top 10% | Very High |
Dietary Fiber | 3.3 g | 13.3% | Top 30% | High |
Sugars | 53.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.3 g | 12.8% | Mid 40% | Average |
Saturated Fat | 1.7 g | 8.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 22
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol
Sodium 115 mg 4.8%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 16 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 464
Protein 7.1 g | Carbs 78.6 g | Fat 14.3 g
Per 100g | Calories 362
Protein 6.4 g | Carbs 61.7 g | Fat 8.5 g
Per 100g | Calories 300
Protein 6.7 g | Carbs 71.7 g | Fat 0 g
Per 100g | Calories 204
Protein 0.8 g | Carbs 40.1 g | Fat 4.5 g
Per 100g | Calories 87
Protein 1.6 g | Carbs 17.3 g | Fat 0.79 g
Per 100g | Calories 181
Protein 7.9 g | Carbs 11 g | Fat 10.2 g
Per 100g | Calories 286
Protein 7.1 g | Carbs 53.6 g | Fat 3.6 g
Per 100g | Calories 393
Protein 10.7 g | Carbs 78.6 g | Fat 3.6 g