Walmart - Duncan Hines Chocolate Lover'S Walnut Brownies has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 77.42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.45 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Walmart - Duncan Hines Chocolate Lover'S Walnut Brownies, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 23% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 77.4 g | 25.8% | Top 10% | Very High |
Dietary Fiber | 6.5 g | 25.8% | Top 10% | Very High |
Sugars | 51.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.5 g | 12.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.3 g | 17.4% | Mid 40% | Average |
Saturated Fat | 1.6 g | 8.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 31
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol
Sodium 110 mg 4.6%
Total Carbohydrates 24 g 8%
Dietary Fiber 2 g8%
Sugars 16 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 142
Protein 2.5 g | Carbs 29.6 g | Fat 1.9 g
Per 100g | Calories 360
Protein 3.8 g | Carbs 42.6 g | Fat 19.4 g
Per 100g | Calories 194
Protein 1.4 g | Carbs 34.6 g | Fat 6.3 g
Per 100g | Calories 251
Protein 3 g | Carbs 37.1 g | Fat 12.6 g
Per 100g | Calories 377
Protein 11.5 g | Carbs 68.9 g | Fat 6.6 g
Per 100g | Calories 271
Protein 8.3 g | Carbs 52.1 g | Fat 3.1 g
Per 100g | Calories 500
Protein 9.1 g | Carbs 68.2 g | Fat 22.7 g
Per 100g | Calories 375
Protein 12.5 g | Carbs 75 g | Fat 1.8 g