Walmart - Cream of Chicken Campbell's Soup has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 8.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Walmart - Cream of Chicken Campbell's Soup has been given a composite ranking of 33, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 58% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 250 IU | 5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 725 mg | 30.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.3 g | 2.8% | Bottom 30% | Low |
Dietary Fiber | 1.7 g | 6.7% | Mid 40% | Average |
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.7 g | 10.3% | Mid 40% | Average |
Saturated Fat | 2.1 g | 10.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 870 mg 36.3%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 3 g 6%
Vitamin A 6% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 12
Protein 0.33 g | Carbs 2.54 g | Fat 0.22 g
Per 100g | Calories 38
Protein 2.6 g | Carbs 7.4 g | Fat 0.32 g
Per 100g | Calories 50
Protein 1.3 g | Carbs 9.2 g | Fat 0.63 g
Per 100g | Calories 50
Protein 2.5 g | Carbs 6.7 g | Fat 1.7 g
Per 100g | Calories 271
Protein 9.4 g | Carbs 51.8 g | Fat 4.7 g
Per 100g | Calories 452
Protein 6.5 g | Carbs 77.4 g | Fat 11.3 g
Per 100g | Calories 370
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g
Per 100g | Calories 361
Protein 5.6 g | Carbs 72.2 g | Fat 4.2 g