Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Walmart Cinnamon Bread Cinnabon - Nutrition Facts and detailed Analysis
43

Cinnamon Bread Bread Cinnabon

Walmart - Cinnamon Bread Bread Cinnabon has a average-calorie, high-carb, average-fat and high-protein content. It is a good source of Calcium.

The food contains 52.63g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.53 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Walmart - Cinnamon Bread Bread Cinnabon, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat22%
 Calories from Carbs65%

Why this is good for you

  • Very low in Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium210.5 mg21.1%Top 30%High
Iron2.8 mg15.8%Top 30%High
Sodium421.1 mg17.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate52.6 g17.5%Mid 40%Average
Dietary Fiber2.6 g10.5%Mid 40%Average
Sugars15.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.5 g21.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.9 g12.1%Mid 40%Average
Saturated Fat2.6 g13.2%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 160 mg 6.7%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 1 g4%

Sugars 6 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium 8% Iron 6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

54

Panera Bread - Rosemary and Onion..

Per 100g | Calories 265
Protein 8.8 g | Carbs 38.8 g | Fat 8.8 g

58

S. Rosen's - Party Favorites Cocktail..

Per 100g | Calories 296
Protein 8.5 g | Carbs 57.1 g | Fat 3.2 g

48

Walmart - Hearty White Farmhouse..

Per 100g | Calories 279
Protein 9.3 g | Carbs 51.2 g | Fat 3.5 g

53

Beefsteak Bread - Bread Hearty Rye,..

Per 100g | Calories 258
Protein 7.9 g | Carbs 47.6 g | Fat 3 g

42

Walmart - Sausage Breakfast Skillets..

Per 100g | Calories 173
Protein 4.7 g | Carbs 12.6 g | Fat 11.8 g

41

Walmart - Country White Bakery Bread..

Per 100g | Calories 279
Protein 7 g | Carbs 46.5 g | Fat 5.8 g

48

Walmart - Hearty White Farmhouse..

Per 100g | Calories 279
Protein 9.3 g | Carbs 51.2 g | Fat 3.5 g

87

Walmart - Dha Pear Blueberry Oat..

Per 100g | Calories 40
Protein 0.51 g | Carbs 9.1 g | Fat 0.51 g