Walmart - Chicken Smoked Mozzarella withArtichoke & Garlic Sausages Benetino's Bistro Sensations has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 2.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.05 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Walmart - Chicken Smoked Mozzarella withArtichoke & Garlic Sausages Benetino's Bistro Sensations has been given a composite ranking of 23, and sparingly.
Calories from Protein | 55% | |
Calories from Fat | 38% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.38 g | 0.8% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19 g | 38.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | Mid 40% | Average |
Saturated Fat | 2.4 g | 11.9% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 440 mg 18.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 16 g 32%
Vitamin A 10% Vitamin C 10%
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 292
Protein 13 g | Carbs 18.8 g | Fat 18.2 g
Per 100g | Calories 357
Protein 25 g | Carbs 3.6 g | Fat 26.8 g
Per 100g | Calories 339
Protein 12.5 g | Carbs 3.6 g | Fat 30.4 g
Per 100g | Calories 193
Protein 14 g | Carbs 7 g | Fat 12.3 g
Per 100g | Calories 538
Protein 19.2 g | Carbs 30.8 g | Fat 38.5 g
Per 100g | Calories 50
Protein 1.7 g | Carbs 8.3 g | Fat 0.83 g
Per 100g | Calories 375
Protein 9.4 g | Carbs 78.1 g | Fat 4.7 g
Per 100g | Calories 371
Protein 11.3 g | Carbs 71 g | Fat 5.6 g