Walmart - Bush's Best Baked Beans With Maple Cured Bacon has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 21.54g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.38 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Walmart - Bush's Best Baked Beans With Maple Cured Bacon has been given a composite ranking of 75, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 6% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 0.92 mg | 1.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 46.2 mg | 4.6% | Mid 40% | Average |
Iron | 1.4 mg | 7.7% | Mid 40% | Average |
Sodium | 476.9 mg | 19.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.5 g | 7.2% | Mid 40% | Average |
Dietary Fiber | 5.4 g | 21.5% | Top 30% | High |
Sugars | 8.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.4 g | 10.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.77 g | 1.2% | Bottom 30% | Low |
Saturated Fat | 0.39 g | 1.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol
Sodium 620 mg 25.8%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 7 g28%
Sugars 11 g
Protein 7 g 14%
Vitamin A Vitamin C 2%
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 108
Protein 5.6 g | Carbs 21.2 g | Fat 0.4 g
Per 100g | Calories 77
Protein 4.6 g | Carbs 16.9 g | Fat 0.77 g
Per 100g | Calories 108
Protein 6.2 g | Carbs 17.7 g | Fat 1.5 g
Per 100g | Calories 92
Protein 5.4 g | Carbs 16.2 g | Fat 1.5 g
Per 100g | Calories 500
Protein 6.8 g | Carbs 59.1 g | Fat 29.5 g
Per 100g | Calories 258
Protein 6.5 g | Carbs 51.6 g | Fat 3.2 g
Per 100g | Calories 375
Protein 12.5 g | Carbs 76.8 g | Fat 1.8 g
Per 100g | Calories 348
Protein 10.9 g | Carbs 69.6 g | Fat 2.2 g