Walmart - Betty Crocker Hershey's Frosted Supreme Brownie Mix has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 81.08g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Walmart - Betty Crocker Hershey's Frosted Supreme Brownie Mix has been given a composite ranking of 18, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 18% | |
Calories from Carbs | 79% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 81.1 g | 27% | Top 10% | Very High |
Dietary Fiber | 2.7 g | 10.8% | Mid 40% | Average |
Sugars | 56.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.7 g | 5.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.1 g | 12.5% | Mid 40% | Average |
Saturated Fat | 2.7 g | 13.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol
Sodium 130 mg 5.4%
Total Carbohydrates 30 g 10%
Dietary Fiber 1 g4%
Sugars 21 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 70
Protein 0 g | Carbs 11.1 g | Fat 3 g
Per 100g | Calories 418
Protein 6.4 g | Carbs 77.2 g | Fat 11.3 g
Per 100g | Calories 394
Protein 2.5 g | Carbs 41.9 g | Fat 27.1 g
Per 100g | Calories 188
Protein 1.4 g | Carbs 14.1 g | Fat 14.5 g
Per 100g | Calories 263
Protein 12.3 g | Carbs 45.6 g | Fat 4.4 g
Per 100g | Calories 375
Protein 12.5 g | Carbs 77.1 g | Fat 2.1 g
Per 100g | Calories 228
Protein 12.3 g | Carbs 43.9 g | Fat 2.6 g
Per 100g | Calories 258
Protein 6.5 g | Carbs 48.4 g | Fat 3.2 g