Walmart - Beef Pot Roast With Potatoes and Carrots in Gravy Compleats Microwave Bowls Hormel has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 10.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8.48 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Walmart - Beef Pot Roast With Potatoes and Carrots in Gravy Compleats Microwave Bowls Hormel has been given a composite ranking of 48, and in moderation.
Calories from Protein | 36% | |
Calories from Fat | 20% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 441.7 IU | 8.8% | Top 30% | High |
Vitamin C | 0.42 mg | 0.71% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 7.1 mg | 0.7% | Bottom 30% | Low |
Iron | 0.64 mg | 3.5% | Bottom 30% | Low |
Sodium | 519.4 mg | 21.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.2 g | 3.4% | Bottom 30% | Low |
Dietary Fiber | 1.1 g | 4.2% | Mid 40% | Average |
Sugars | 1.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.5 g | 17% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.1 g | 3.3% | Bottom 30% | Low |
Saturated Fat | 1.1 g | 5.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 1470 mg 61.3%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 24 g 48%
Vitamin A 25% Vitamin C 2%
Calcium 2% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 400
Protein 58.8 g | Carbs 12.5 g | Fat 15 g
Per 100g | Calories 244
Protein 12.2 g | Carbs 48.8 g | Fat 0 g
Per 100g | Calories 301
Protein 11.5 g | Carbs 30.1 g | Fat 15 g
Per 100g | Calories 362
Protein 7.2 g | Carbs 65.2 g | Fat 7.2 g
Per 100g | Calories 458
Protein 3.5 g | Carbs 70.4 g | Fat 17.6 g
Per 100g | Calories 250
Protein 9.4 g | Carbs 46.9 g | Fat 3.1 g
Per 100g | Calories 301
Protein 11.5 g | Carbs 30.1 g | Fat 15 g
Per 100g | Calories 50
Protein 2.5 g | Carbs 6.7 g | Fat 1.7 g