Walmart - Banquet Homestyle Bakes in Marinara Sauce Pasta and Meatballs has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 24.85g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.48 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Walmart - Banquet Homestyle Bakes in Marinara Sauce Pasta and Meatballs has been given a composite ranking of 59, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 29% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 303 IU | 6.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 60.6 mg | 6.1% | Mid 40% | Average |
Iron | 1.6 mg | 9.1% | Mid 40% | Average |
Sodium | 569.7 mg | 23.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.8 g | 8.3% | Mid 40% | Average |
Dietary Fiber | 3 g | 12.1% | Top 30% | High |
Sugars | 4.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.5 g | 17% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.1 g | 9.3% | Mid 40% | Average |
Saturated Fat | 2.7 g | 13.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 940 mg 39.2%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 5 g20%
Sugars 7 g
Protein 14 g 28%
Vitamin A 10% Vitamin C
Calcium 10% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 185
Protein 9 g | Carbs 4.5 g | Fat 14.5 g
Per 100g | Calories 441
Protein 58.8 g | Carbs 17.6 g | Fat 14.7 g
Per 100g | Calories 131
Protein 3.1 g | Carbs 16.5 g | Fat 6.1 g
Per 100g | Calories 107
Protein 4.9 g | Carbs 10.2 g | Fat 4.9 g
Per 100g | Calories 457
Protein 4.3 g | Carbs 58.7 g | Fat 23.9 g
Per 100g | Calories 375
Protein 12.5 g | Carbs 75 g | Fat 1.8 g
Per 100g | Calories 353
Protein 14.7 g | Carbs 63.2 g | Fat 7.4 g
Per 100g | Calories 354
Protein 16.7 g | Carbs 54.2 g | Fat 9.4 g