Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Walmart All Natural Midnight Chocolate Milk Promised Land - Nutrition Facts
45

All Natural Midnight Chocolate Milk Promised Land

Walmart - All Natural Midnight Chocolate Milk Promised Land has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 13.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Walmart - All Natural Midnight Chocolate Milk Promised Land, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat35%
 Calories from Carbs52%

Why this is good for you

  • High in Calcium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A208.3 IU4.2%Mid 40%Average
Vitamin C1 mg1.7%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium104.2 mg10.4%Top 30%High
Iron0.45 mg2.5%Bottom 30%Low
Sodium95.8 mg4%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.8 g4.6%Bottom 30%Low
Dietary Fiber0.42 g1.7%Bottom 30%Low
Sugars12.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.3 g6.7%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.2 g6.4%Mid 40%Average
Saturated Fat2.5 g12.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 230 mg 9.6%

Total Carbohydrates 33 g 11%

Dietary Fiber 1 g4%

Sugars 31 g

Protein 8 g 16%

Vitamin A 10% Vitamin C 4%

Calcium 25% Iron 6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

25

Johnny Rockets - Vanilla Shake

Per 100g | Calories 195
Protein 2.6 g | Carbs 22.8 g | Fat 10.4 g

68

Walmart - Darigold Chocolate Low Fat..

Per 100g | Calories 79
Protein 4.2 g | Carbs 12.9 g | Fat 1 g

39

Del Taco - Chocolate Shake

Per 100g | Calories 160
Protein 3.8 g | Carbs 27.5 g | Fat 3.8 g

91

Keebler - Strawberry Protein Shake..

Per 100g | Calories 63
Protein 3.5 g | Carbs 10.2 g | Fat 1.8 g

89

Walmart - Spaghetti in Tomato Sauce..

Per 100g | Calories 106
Protein 2.9 g | Carbs 18.8 g | Fat 1.8 g

6

Walmart - Tiramisu Silky Smooth Dark..

Per 100g | Calories 500
Protein 5 g | Carbs 60 g | Fat 27.5 g

55

Walmart - Snack-Size Soft Flour..

Per 100g | Calories 320
Protein 10 g | Carbs 52 g | Fat 9 g

62

Walmart - Oven-Toasted Quick Oats..

Per 100g | Calories 375
Protein 12.5 g | Carbs 67.5 g | Fat 7.5 g