Wall's - Unsmoked Back Bacon has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 1.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Wall's - Unsmoked Back Bacon, and we advise that this food in moderation.
Calories from Protein | 31% | |
Calories from Fat | 67% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.2 g | 0.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.7 g | 31.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.3 g | 23.5% | Top 30% | High |
Saturated Fat | 6.8 g | 34% | Top 30% | High |
Serving size
Amount Per Serving
Calories 209 Calories from Fat 138
% Daily Value *
Total Fat 15.3 g 23.5%
Saturated Fat 6.8 g 34%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 1.2 g 0.4%
Dietary Fiber 0 g
Sugars 1.2 g
Protein 15.7 g 31.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 186
Protein 17.1 g | Carbs 0.5 g | Fat 12.7 g
Per 100g | Calories 263
Protein 15.5 g | Carbs 11.8 g | Fat 17.2 g
Per 100g | Calories 467
Protein 40 g | Carbs 6.7 g | Fat 30 g
Per 100g | Calories 490
Protein 30 g | Carbs 0 g | Fat 41 g
Per 100g | Calories 280
Protein 3 g | Carbs 28 g | Fat 17 g
Per 100g | Calories 257
Protein 13.9 g | Carbs 11.9 g | Fat 17 g
Per 100g | Calories 260
Protein 3.5 g | Carbs 23 g | Fat 17 g
Per 100g | Calories 267
Protein 2.5 g | Carbs 38.3 g | Fat 11.7 g