Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wall's Chocolate Brownie Housebrand 1l - Nutrition Facts and detailed Analysis
16

Chocolate Brownie Housebrand 1l

Wall's - Chocolate Brownie Housebrand 1l has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.31 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Wall's - Chocolate Brownie Housebrand 1l, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat41%
 Calories from Carbs51%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium192.3 mg8%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate50 g16.7%Mid 40%Average
Dietary Fiber2.9 g11.5%Mid 40%Average
Sugars46.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.3 g14.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.7 g27.2%Top 30%High
Saturated Fat9.2 g46.2%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 83

% Daily Value *

Total Fat 9.2 g 14.2%

Saturated Fat 4.8 g 24%

Trans Fat

Cholesterol

Sodium 100 mg 4.2%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 1.5 g6%

Sugars 24 g

Protein 3.8 g 7.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

48

PET - Butter Pecan Country Churn

Per 100g | Calories 200
Protein 5 g | Carbs 26.7 g | Fat 8.3 g

41

Hood - Light Vanilla Ice Cream..

Per 100g | Calories 250
Protein 4.7 g | Carbs 45.3 g | Fat 4.7 g

54

Dairy Queen - Fudge Nut Bar

Per 100g | Calories 289
Protein 5.6 g | Carbs 28.2 g | Fat 17.6 g

14

Ben & Jerry's - Half Baked Ice Cream..

Per 100g | Calories 272
Protein 4.9 g | Carbs 33 g | Fat 13.6 g

21

Wall's - Carte D' or Triple Choc

Per 100g | Calories 218
Protein 4.1 g | Carbs 28 g | Fat 9.8 g

22

Wall's - Carte D' or Vanilla

Per 100g | Calories 198
Protein 3 g | Carbs 26 g | Fat 9 g

28

Wall's - Carte D' or Creme Caramel

Per 100g | Calories 213
Protein 2.5 g | Carbs 33.9 g | Fat 9.1 g

26

Wall's - Solero Smoothie Strawberry &..

Per 100g | Calories 110
Protein 1.7 g | Carbs 21.1 g | Fat 2.8 g