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Walkers Sensations Thai Sweet Chilli - Nutrition Facts and detailed Analysis
20

Thai Sweet Chilli

Walkers Sensations - Thai Sweet Chilli has a very high-calorie, high-carb, high-fat and low-protein content.

The food contains 54g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Thai cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Walkers Sensations - Thai Sweet Chilli, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat55%
 Calories from Carbs45%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1.3 mg0.1%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate54 g18%Top 30%High
Dietary Fiber0 g
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat29 g44.6%Top 10%Very High
Saturated Fat9 g45%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 202 Calories from Fat 104

% Daily Value *

Total Fat 11.6 g 17.8%

Saturated Fat 3.6 g 18%

Trans Fat

Cholesterol 0 mg

Sodium 0.5 mg 0.02%

Total Carbohydrates 21.6 g 7.2%

Dietary Fiber 0 g

Sugars 1.2 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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Walkers Sensations - Thai Sweet Chili

Per 100g | Calories 500
Protein 7.1 g | Carbs 55.1 g | Fat 28 g