Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Walkers Sensations Roasted Chicken And Thyme - Nutrition Facts
42

Roasted Chicken And Thyme

Walkers Sensations - Roasted Chicken And Thyme has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 56g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Walkers Sensations - Roasted Chicken And Thyme, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat49%
 Calories from Carbs46%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0.75 mg0.03%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate56 g18.7%Top 30%High
Dietary Fiber4.3 g17%Top 10%Very High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat26 g40%Top 10%Very High
Saturated Fat2.3 g11.3%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 194 Calories from Fat 94

% Daily Value *

Total Fat 10.4 g 16%

Saturated Fat 0.9 g 4.5%

Trans Fat

Cholesterol 0 mg

Sodium 0.3 mg 0.01%

Total Carbohydrates 22.4 g 7.5%

Dietary Fiber 1.7 g6.8%

Sugars 0 g

Protein 2.4 g 4.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

59

Uncle Ben's Bistro Express -..

Per 100g | Calories 133
Protein 3.3 g | Carbs 24.4 g | Fat 2.2 g

35

Subway - Roasted Chicken Noodle

Per 100g | Calories 26
Protein 1.9 g | Carbs 3.9 g | Fat 0.65 g

73

Healthy Choice Cafe Steamers -..

Per 100g | Calories 85
Protein 6.1 g | Carbs 10.2 g | Fat 2 g

24

Brickman's - Roasted Chicken Salad

Per 100g | Calories 290
Protein 9 g | Carbs 11 g | Fat 23 g

41

Walkers Sensations - Vintage Cheddar..

Per 100g | Calories 485
Protein 7 g | Carbs 56 g | Fat 26 g

38

Walkers Sensations - Peking Spare Rib..

Per 100g | Calories 471
Protein 1.3 g | Carbs 65.8 g | Fat 22.1 g

37

Walkers Sensations - Chicken & Tyme

Per 100g | Calories 486
Protein 6 g | Carbs 56 g | Fat 26 g