Walkers Sensations - Peking Spare Rib & Five Spice has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 65.83g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.25 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Walkers Sensations - Peking Spare Rib & Five Spice, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 1% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 56% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1.5 mg | 0.1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 65.8 g | 21.9% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 10.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.3 g | 2.5% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22.1 g | 34% | Top 30% | High |
| Saturated Fat | 2.5 g | 12.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 113 Calories from Fat 48
% Daily Value *
Total Fat 5.3 g 8.2%
Saturated Fat 0.6 g 3%
Trans Fat
Cholesterol 0 mg
Sodium 0.35 mg 0.01%
Total Carbohydrates 15.8 g 5.3%
Dietary Fiber 0 g
Sugars 2.6 g
Protein 0.3 g 0.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Walkers - Sensations Peking Spare Rib..
Per 100g | Calories 470
Protein 1.4 g | Carbs 66 g | Fat 22 g
Peking Pork Spare Ribs
Per Serving | Calories 180
Protein 5.3 g | Carbs 38.2 g | Fat 1.4 g
Walkers Sensations - Roasted Chicken..
Per 100g | Calories 485
Protein 6 g | Carbs 56 g | Fat 26 g
Walkers Sensations - Vintage Cheddar..
Per 100g | Calories 485
Protein 7 g | Carbs 56 g | Fat 26 g
Walkers Sensations - Chicken & Tyme
Per 100g | Calories 486
Protein 6 g | Carbs 56 g | Fat 26 g
Walkers Sensations - Thai Sweet Chili
Per 100g | Calories 500
Protein 7.1 g | Carbs 55.1 g | Fat 28 g
