Walgreens - Cookie Scoops Premium Cookies Gourmet Chocolate Chip has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 53.09g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.09 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Walgreens - Cookie Scoops Premium Cookies Gourmet Chocolate Chip has been given a composite ranking of 21, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 53% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 2.3 mg | 12.8% | Mid 40% | Average |
Sodium | 343.8 mg | 14.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53.1 g | 17.7% | Mid 40% | Average |
Dietary Fiber | 6.3 g | 25% | Top 10% | Very High |
Sugars | 25 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.1 g | 6.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.1 g | 43.2% | Top 10% | Very High |
Saturated Fat | 10.9 g | 54.5% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3.5 g 17.4%
Trans Fat
Cholesterol 0 mg
Sodium 110 mg 4.6%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 2 g8%
Sugars 8 g
Protein 0.99 g 2%
Vitamin A Vitamin C
Calcium Iron 4.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 421
Protein 6.5 g | Carbs 74.4 g | Fat 11.3 g
Per 100g | Calories 439
Protein 3.5 g | Carbs 63.2 g | Fat 21.1 g
Per 100g | Calories 376
Protein 0 g | Carbs 75.1 g | Fat 7 g
Per 100g | Calories 437
Protein 4.4 g | Carbs 65.5 g | Fat 17.5 g
Per 100g | Calories 601
Protein 17.7 g | Carbs 28.3 g | Fat 49.5 g
Per 100g | Calories 563
Protein 21.1 g | Carbs 21.1 g | Fat 45.8 g
Per 100g | Calories 465
Protein 10.6 g | Carbs 50.7 g | Fat 25.4 g
Per 100g | Calories 404
Protein 6.7 g | Carbs 80.8 g | Fat 6.7 g