Waitrose - Hot Chocolate has a low-calorie, low-carb, low-fat and low-protein content.
With 2.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Waitrose - Hot Chocolate has been given a composite ranking of 69, and in moderation.
Calories from Protein | 26% | |
Calories from Fat | 8% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.3 g | 4.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.3 g | 0.46% |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 3
% Daily Value *
Total Fat 0.3 g 0.46%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 6 g 2%
Dietary Fiber
Sugars
Protein 2.3 g 4.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 90
Protein 15 g | Carbs 5 g | Fat 1.5 g
Per 100g | Calories 120
Protein 1 g | Carbs 23 g | Fat 2 g
Per 100g | Calories 95
Protein 15 g | Carbs 4 g | Fat 1 g
Per 100g | Calories 160
Protein 2 g | Carbs 28 g | Fat 3.5 g
Per 100g | Calories 81
Protein 1.1 g | Carbs 18 g | Fat 0.6 g
Per 100g | Calories 329
Protein 2.4 g | Carbs 43 g | Fat 16.2 g
Per 100g | Calories 224
Protein 4.3 g | Carbs 22 g | Fat 13.1 g
Per 100g | Calories 233
Protein 2.6 g | Carbs 31 g | Fat 11 g