Barilla - Hot Chocolate has a low-calorie, low-carb, low-fat and high-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Barilla - Hot Chocolate, and we advise that this food in moderation.
Calories from Protein | 71% | |
Calories from Fat | 11% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% |
Serving size
Amount Per Serving
Calories 95 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 210 mg 8.8%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 40
Protein 2.3 g | Carbs 6 g | Fat 0.3 g
Per 100g | Calories 90
Protein 15 g | Carbs 5 g | Fat 1.5 g
Per 100g | Calories 160
Protein 2 g | Carbs 28 g | Fat 3.5 g
Per 100g | Calories 80
Protein 15 g | Carbs 5 g | Fat 0.5 g
Per 100g | Calories 140
Protein 12 g | Carbs 13 g | Fat 5 g
Per 100g | Calories 240
Protein 8 g | Carbs 32 g | Fat 8 g
Per 100g | Calories 48
Protein 1.6 g | Carbs 9.6 g | Fat 0.8 g
Per 100g | Calories 48
Protein 1.6 g | Carbs 8.8 g | Fat 1.2 g